All posts by Peta Cohen, M.S., R.D.

Peta Cohen, M.S., R.D.

About Peta Cohen, M.S., R.D.

Our nutrition expert, Peta Cohen, M.S., R.D., has been a clinical nutritionist and metabolic specialist since 1996. Peta specializes in examining the root causes of complex and chronic health issues, and helping clients prevent the diseases caused by lifestyle choices, environmental influences, epigenetics, and aging. With her extensive clinical and research experience, she's been invited to share her knowledge at seminars and conferences worldwide. In Peta's articles for the BoomSpot, the blog of the online store theBoomShop.com, she gives practical tips on how adults 50+ can improve their health right now. Learn more about Peta at PetaCohen.com.

April_Egg on Redemption-01
Peta Cohen, M.S., R.D.

Egg On That Redemption!

The intrepid egg has seen its fair share of promoters and detractors through the years. I’m happy to say...
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Feb-UsingYourPantryToBoostYourImmuneSystem-01
Peta Cohen, M.S., R.D.

Using Your Pantry to Boost Your Immune System

Much of the northern hemisphere is smack in the middle of one of the most challenging times of year for maintaining good health. The winter season of colds, flu, infections and the spread of illness...
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Feb-FightingFluwithFood-01
Peta Cohen, M.S., R.D.

Fighting Flu with Food

Hippocrates, the father of medicine, stated, “Let food be thy medicine, and medicine be thy food.” Hippocrates had a clear understanding of the power of food to preserve health and prevent...
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Feb-BakingLoveInTheKitchen-01
Peta Cohen, M.S., R.D.

Baking Love in the Kitchen

In celebration of that special someone, get creative, skip the token treat, and create some heat in the kitchen with...
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Jan-Cervical Health Month-01
Peta Cohen, M.S., R.D.

January is Cervical Health Month—Time to Make Nutrition a Priority

As our journey into the new year begins full steam, amid resolutions, renewed energy, and determination, we are reminded that January is Cervical Health Month. We are bombarded with information about cervical cancer, screenings, tests, vaccines, and statistics—all important information.
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Dec-FeelingThe PowerOfNO-HolidayTreats-01
Peta Cohen, M.S., R.D.

How to Navigate Through Holiday Binging

We all love this holiday time of year -- the decorations, the music, the social gatherings, the baking, the cooking, etc. The air is simply charged with a sense of contagious excitement. But, there is a flipside to all the fun…
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